Thanks Buntha for always pushing that extra mile! I wouldn't do it if you didn't insist.
Soreness equals it's working 😉
It was great to meet with Liz today to discuss my health concerns and to learn more about My Fitness Pal. Had a strenuous workout with Buntha, too, that once again pushed me to my limit. Love the variety of exercises and the energy vibe at BetaO! Keep it coming! :)
Amazing workout! Buntha worked us hard today on arms, legs and abs :)
I have been coming to Beta O for 2 months now. I love Buntha he is so energetic and encouraging. I am well on my way to my weight loss goal. I have more energy and love the workouts. I highly recommend Beta O Fitness to anybody looking to change their body and change their life for the better. So glad I joined. All the members are so nice and down to earth. Love it 😍
Erica really put me to work today. The bear crawls were a killer. Thank you, Erica for a great workout!
Liz put me through the paces. Those bear crawls were something new to me. Exhausted but so satisfied by the end! Thanks!
I love the staff and clients at Beta O Fitness! Buntha, Erika, and Max design workouts to target your whole body. They pay attention to my form to prevent injuries and are always encouraging me, pushing me when I need it. I feel energized after working out (and often sore the next day!). Liz offers great advice and tips on nutrition, taking time to reach each client. I love her workouts, too! Buntha and Melissa are owners who care about each member and truly motivate me to stay on track. It is a fun, family atmosphere and I look forward to my appointments! Thank you for helping me on my path to reach my weight loss and fitness goals!
Love coming here! Cam and Buntha are very encouraging and accommodating. I followed Buntha here from a prior training facility he was at and am so happy I did. He is the best out there and I am very appreciative to be a member here.
Thank you for the way that you treated a new comer.
Also the explanation of how calories, carbs, and protein interact with the training that we do.
A disturbing mix of pleasure and pain that was much missed since I've been away. Glad to be back!
Glad I did it!
Another consistent tough workout-great way to start the day!!
Tough arm workout Alban! (But worth it as usual)
First time working out with Meredith. She knows her stuff. Excellent workout!! Great atmosphere for a challenging workout without feeling intimidated.
Another challenging and fun workout! Great way to start the day!!